Callmepmc.com Quick And Healthy Shrimp And Vegetable Foi Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Callmepmc.com Quick And Healthy Shrimp And Vegetable Foi? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Callmepmc.com Quick And Healthy Shrimp And Vegetable Foi Recipe

  • Net Carbs are 10% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Callmepmc.com Quick And Healthy Shrimp And Vegetable Foi Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 219 g )
Amount Per Serving
Calories: 102
Total Fat: 2g
Saturated Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 402mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 3g
Protein: 9g
Calcium: 69mg Iron: 1mg
Potassium: 518mg Vitamin A: 79mcg
Vitamin C: 43mg Vitamin D: 0mcg

Ingredients

  • * 1/2 lb shrimp
  • * 2 c squash, sliced
  • * 2 c zucchini, sliced
  • * 1/2 c orange bell pepper, diced
  • * 1/2 c onion, sliced
  • * 1/8 tsp crushed red pepper
  • * 1/8 tsp salt
  • * 1/8 tsp black pepper
  • * 1/8 tsp crushed celery seed
  • * 2 tsp good season's garlic and herb salad dressing recipe mix

Instructions

Visit Callmepmc.com's website to view the recipe instructions. (Via Edamam)