Kraft Foods Zesty Chicken Pot Pie Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Zesty Chicken Pot Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Zesty Chicken Pot Pie Recipe

  • Net Carbs are 6% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Zesty Chicken Pot Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 210 g )
Amount Per Serving
Calories: 419
Total Fat: 26g
Saturated Fat: 12g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 367mg
Total Carbohydrates: 27g
Dietary Fiber: 3g
Sugar: 2g
Protein: 19g
Calcium: 74mg Iron: 2mg
Potassium: 370mg Vitamin A: 343mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1-1/2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese (12 oz.), cubed
  • 1/2 cup chicken broth
  • 3 cups chopped cooked chicken
  • 2 pkg. (10 oz. each) frozen mixed vegetables (carrots, corn, green beans, peas), thawed
  • 1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
  • 1 ready-to-use refrigerated pie crust (1/2 of 14.1-oz. pkg.)

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)