Serious Eats Easy Icebox Strawberry Shortcake Recipe Recipe

Total time: 500 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Easy Icebox Strawberry Shortcake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Easy Icebox Strawberry Shortcake Recipe Recipe

  • Net Carbs are 9% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Easy Icebox Strawberry Shortcake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 179 g )
Amount Per Serving
Calories: 388
Total Fat: 26g
Saturated Fat: 14g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 175mg
Total Carbohydrates: 37g
Dietary Fiber: 3g
Sugar: 17g
Protein: 4g
Calcium: 77mg Iron: 2mg
Potassium: 231mg Vitamin A: 246mcg
Vitamin C: 48mg Vitamin D: 0mcg

Ingredients

  • 32 ounces fresh, ripe strawberries, washed, hulled and dried
  • 3 ounces orange juice
  • 1 (14 ounce) box of graham crackers
  • 3 cups heavy whipping cream
  • 3 tablespoons sugar
  • 1 teaspoon vanilla extract

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)