Cookstr Green Tomato Pie Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cookstr Green Tomato Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Green Tomato Pie Recipe

  • Net Carbs are 18% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Green Tomato Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 130 g )
Amount Per Serving
Calories: 243
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 300mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 34g
Protein: 2g
Calcium: 17mg Iron: 0mg
Potassium: 167mg Vitamin A: 34mcg
Vitamin C: 18mg Vitamin D: 0mcg

Ingredients

  • One 9-inch unbaked pastry pie crust
  • 3 cups green tomatoes, thinly sliced
  • 3 tablespoons flour
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 1/4 cup sugar
  • 3 tablespoons lemon juice
  • 1 tablespoon white vinegar
  • 1 tablespoon butter

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)