Chowhound Salmon Fajitas Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Chowhound Salmon Fajitas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Chowhound Salmon Fajitas Recipe

  • Net Carbs are 5% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Chowhound Salmon Fajitas Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 116 g )
Amount Per Serving
Calories: 202
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 249mg
Total Carbohydrates: 14g
Dietary Fiber: 3g
Sugar: 1g
Protein: 10g
Calcium: 36mg Iron: 1mg
Potassium: 296mg Vitamin A: 33mcg
Vitamin C: 51mg Vitamin D: 0mcg

Ingredients

  • 16 ounces salmon fillet
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, halved and cut in slices
  • 1/3 cup olive oil
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1/2 teaspoon garlic powder
  • Pinch of chile flakes
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 12 good-quality corn tortillas
  • Cotija cheese
  • Cilantro, washed and picked

Instructions

Visit Chowhound's website to view the recipe instructions. (Via Edamam)