Food Network Chicken And Steak Kebabs Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Food Network Chicken And Steak Kebabs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Chicken And Steak Kebabs Recipe

  • Net Carbs are 6% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Chicken And Steak Kebabs Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 528 g )
Amount Per Serving
Calories: 343
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 320mg
Total Carbohydrates: 28g
Dietary Fiber: 9g
Sugar: 17g
Protein: 24g
Calcium: 54mg Iron: 3mg
Potassium: 1244mg Vitamin A: 600mcg
Vitamin C: 466mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup olive oil, plus more for oiling grill grates
  • One 1.25-ounce packet taco seasoning
  • Juice of 1 lime
  • 1 pound beef sirloin, trimmed and cut into 1-inch cubes
  • 1 pound boneless, skinless chicken breast, cut into 1-inch cubes
  • 30 shishito peppers or 2 bell peppers, cut into 1-inch pieces
  • 30 cherry tomatoes
  • 1 red onion, cut into 1-inch pieces
  • Soft corn or flour tortillas, warmed, for serving
  • Sour cream, for garnish
  • Chopped fresh cilantro, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)