Closet Cooking Chicken Fajita Pasta Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Closet Cooking Chicken Fajita Pasta Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Closet Cooking Chicken Fajita Pasta Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Closet Cooking Chicken Fajita Pasta Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 384 g )
Amount Per Serving
Calories: 388
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 375mg
Total Carbohydrates: 42g
Dietary Fiber: 4g
Sugar: 7g
Protein: 26g
Calcium: 73mg Iron: 2mg
Potassium: 793mg Vitamin A: 95mcg
Vitamin C: 109mg Vitamin D: 0mcg

Ingredients

  • 8 ounces pasta
  • 1 tablespoon oil
  • 1 pound boneless and skinless chicken breasts, cut into bite sized pieces
  • 1 tablespoon taco seasoning
  • 1 tablespoon oil
  • 1 onion, sliced or diced
  • 1 green bell pepper, sliced or diced
  • 1 red bell pepper, sliced or diced
  • 1 yellow bell pepper, sliced or diced
  • 3 cloves garlic, chopped
  • 2 cups chicken broth
  • 1 (15 ounce) can diced tomatoes
  • 1 tablespoon taco seasoning
  • 1/2 cup sour cream, greek yogurt or heavy cream
  • 1/4 cup cilantro, chopped

Instructions

Visit Closet Cooking's website to view the recipe instructions. (Via Edamam)