Halfbakedharvest.com Giant Vanilla Salted Butterscotch Sticky Buns Recipes Recipe

Total time: 135 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Halfbakedharvest.com Giant Vanilla Salted Butterscotch Sticky Buns Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Halfbakedharvest.com Giant Vanilla Salted Butterscotch Sticky Buns Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Halfbakedharvest.com Giant Vanilla Salted Butterscotch Sticky Buns Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 21 servings   ( 97 g )
Amount Per Serving
Calories: 350
Total Fat: 21g
Saturated Fat: 11g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 64mg
Sodium: 223mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 16g
Protein: 5g
Calcium: 51mg Iron: 1mg
Potassium: 105mg Vitamin A: 160mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 1/4 teaspoons active dry yeast ( I like Red Star)
  • 1/4 cup warm water
  • 2 tablespoons light brown sugar
  • 1/2 cup (stick) unsalted butter, melted
  • 1 cup warm milk
  • 1/4 cup plain greek yogurt
  • 2 eggs
  • 4 cups all-purpose flour
  • 6 tablespoons butter, very soft
  • 1 cup light brown sugar
  • 2 teaspoon cinnamon
  • 1 cup pecans, chopped
  • 2 tablespoons scotch (or 1 tablespoon vanilla)
  • 1 stick (1/2 cup) unsalted butter
  • 1 cup light brown sugar
  • 1 cup heavy cream
  • 3 tablespoons scotch (or 1 tablespoon vanilla)
  • 1/4 teaspoon salt
  • 2 tablespoon flaked sea salt
  • 1 vanilla bean, split and seeds removed

Instructions

Visit Halfbakedharvest.com's website to view the recipe instructions. (Via Edamam)