Redstaryeast.com Lemon Poppy Seed Cake Recipes Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Redstaryeast.com Lemon Poppy Seed Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com Lemon Poppy Seed Cake Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com Lemon Poppy Seed Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 111 g )
Amount Per Serving
Calories: 272
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 131mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 24g
Protein: 6g
Calcium: 58mg Iron: 2mg
Potassium: 137mg Vitamin A: 81mcg
Vitamin C: 10mg Vitamin D: 1mcg

Ingredients

  • 1 cup whole wheat pastry flour (or substitute all purpose flour)
  • 1 packet (2¼ tsp) Red Star Platinum Instant Yeast
  • ¼ cup granulated sugar
  • ½ teaspoon salt
  • ½ cup warm milk
  • 6 tablespoons unsalted butter
  • 4 large eggs, at room temperature
  • 1¼ cups all-purpose flour
  • ¼ cup Greek yogurt or sour cream
  • 2 teaspoons vanilla extract
  • ½ teaspoon almond extract
  • Zest of 2 lemons
  • 2 tablespoons poppy seeds
  • ½ cup granulated sugar
  • ½ cup fresh lemon juice (2 large lemons)
  • 1 cup powdered sugar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon milk

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)