Redstaryeast.com Skillet Cinnamon Buttermilk Bread W/ Vanilla Bean Strawberry Rhubarb Jam Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Redstaryeast.com Skillet Cinnamon Buttermilk Bread W/ Vanilla Bean Strawberry Rhubarb Jam Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com Skillet Cinnamon Buttermilk Bread W/ Vanilla Bean Strawberry Rhubarb Jam Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com Skillet Cinnamon Buttermilk Bread W/ Vanilla Bean Strawberry Rhubarb Jam Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 119 g )
Amount Per Serving
Calories: 319
Total Fat: 10g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 275mg
Total Carbohydrates: 52g
Dietary Fiber: 3g
Sugar: 19g
Protein: 6g
Calcium: 49mg Iron: 2mg
Potassium: 128mg Vitamin A: 80mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 2¼ tsp (one package) RED STAR Active Dry Yeast
  • ¼ cup warm water (110-115°F)
  • 1 Tbsp sugar
  • ½ cup warm buttermilk (110-115°F)
  • ½ Tbsp salt
  • ¼ cup unsalted butter, melted
  • About 3 cups bread flour, divided (all-purpose works as well)
  • ¼ cup room temperature butter
  • 2 Tbsp ground cinnamon
  • ½ cup granulated sugar
  • ½ cup diced rhubarb
  • 1 cup diced strawberries
  • ¼ cup granulated sugar
  • The Juice of 1 lemon
  • 1 vanilla bean pod, split lengthwise
  • buttermilk
  • powdered sugar

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)