Redstaryeast.com Festive Cranberry Apple Tea Ring Recipes Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Redstaryeast.com Festive Cranberry Apple Tea Ring Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com Festive Cranberry Apple Tea Ring Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com Festive Cranberry Apple Tea Ring Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 102 g )
Amount Per Serving
Calories: 279
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 210mg
Total Carbohydrates: 47g
Dietary Fiber: 3g
Sugar: 18g
Protein: 7g
Calcium: 33mg Iron: 2mg
Potassium: 135mg Vitamin A: 27mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • ¼ cup water
  • ½ cup milk
  • 3 cup Bread flour
  • 1 tsp salt
  • 3 TBSP sugar
  • 2 TBSP butter
  • 1 egg
  • 1 TBSP orange peel, grated
  • 2+1/4 tsp Red Star Active Dry Yeast
  • 1 TBSP water
  • 1 egg white
  • ½ cup sugar
  • 2 tsp cinnamon
  • 1 cup apples peeled, cored, sliced thin
  • 1 cup cranberries, dried
  • ¾ cup nuts, toasted, chopped
  • ½ cup powdered sugar
  • 1 to 2 TBSP orange juice
  • 1 tsp orange peels, grated

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)