Redstaryeast.com Hot Cross Buns Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Redstaryeast.com Hot Cross Buns Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com Hot Cross Buns Recipes Recipe

  • Net Carbs are 18% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com Hot Cross Buns Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 64 g )
Amount Per Serving
Calories: 183
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 138mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 14g
Protein: 4g
Calcium: 22mg Iron: 1mg
Potassium: 100mg Vitamin A: 29mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • ½ cup water
  • ½ cup milk
  • ¼ cup butter, room temperature
  • 1 egg, room temperature
  • 3½ cups bread flour
  • 1 tsp salt
  • ¼ cup sugar
  • 2 Tbsp lemon zest
  • 1 tsp cinnamon
  • ¼ tsp ground cloves
  • ¼ tsp ground nutmeg
  • 2¼ tsp (one package) RED STAR Active Dry Yeast
  • ¾ cup dried currants
  • 1 cup powdered sugar (use more/less to achieve desired consistency)
  • ½ tsp vanilla
  • 3 to 4 tsp water

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)