Theroastedroot.net Overnight Yeast Pancakes With Strawberry Topping (gluten Free) Recipes Recipe

Total time: 260 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Theroastedroot.net Overnight Yeast Pancakes With Strawberry Topping (gluten Free) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Theroastedroot.net Overnight Yeast Pancakes With Strawberry Topping (gluten Free) Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Theroastedroot.net Overnight Yeast Pancakes With Strawberry Topping (gluten Free) Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 204 g )
Amount Per Serving
Calories: 292
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 235mg
Total Carbohydrates: 37g
Dietary Fiber: 6g
Sugar: 9g
Protein: 7g
Calcium: 168mg Iron: 2mg
Potassium: 204mg Vitamin A: 115mcg
Vitamin C: 33mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup warm water
  • 1 package Red Star Active Dry Yeast
  • 2 cups almond milk
  • 1/2 cup unsalted butter, melted and cooled
  • 2 cups gluten-free all-purpose flour
  • 2 teaspoons coconut sugar or cane sugar
  • 1/2 teaspoon sea salt
  • 2 eggs
  • 1/4 teaspoon baking soda
  • 16 ounces strawberries
  • 3 tablespoons pure maple syrup
  • pinch sea salt

Instructions

Visit Theroastedroot.net's website to view the recipe instructions. (Via Edamam)