Foodnessgracious.com Cheddar Sage And Rosemary Hot Dog Buns Recipes Recipe

Total time: 190 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodnessgracious.com Cheddar Sage And Rosemary Hot Dog Buns Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodnessgracious.com Cheddar Sage And Rosemary Hot Dog Buns Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodnessgracious.com Cheddar Sage And Rosemary Hot Dog Buns Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 110 g )
Amount Per Serving
Calories: 313
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 255mg
Total Carbohydrates: 36g
Dietary Fiber: 3g
Sugar: 2g
Protein: 11g
Calcium: 184mg Iron: 3mg
Potassium: 114mg Vitamin A: 101mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1½ cups warm water
  • 1 package (envelope) Red Star Yeast Quick Rise Dry Yeast
  • 2 tablespoons sugar
  • 1 beaten egg
  • 4 cups all-purpose flour divided plus extra for dusting your work surface
  • 1 teaspoon salt
  • ¼ cup melted butter
  • 1 tablespoon olive oil
  • 2 cups grated cheddar
  • ¼ cup fresh chopped rosemary
  • 2 tablespoon fresh chopped sage

Instructions

Visit Foodnessgracious.com's website to view the recipe instructions. (Via Edamam)