Thatskinnychickcanbake.com Brioche Dinner Rolls Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thatskinnychickcanbake.com Brioche Dinner Rolls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thatskinnychickcanbake.com Brioche Dinner Rolls Recipe

  • Net Carbs are 12% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thatskinnychickcanbake.com Brioche Dinner Rolls Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 77 g )
Amount Per Serving
Calories: 260
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 177mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 4g
Protein: 7g
Calcium: 22mg Iron: 2mg
Potassium: 110mg Vitamin A: 101mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1/3 cup warm water (110°f to 115°f)
  • * 1/3 cup warm whole milk (110°f to 115°f)
  • * 2 package instant yeast (i use red star platinum yeast)
  • * 3 3/4-4 cup all purpose flour
  • * 1 1/2 teaspoon salt
  • * 3 egg, room temperature
  • * 1/4 cup sugar
  • * 12 tablespoon (1 1/2 stick) butter, room temperature (i used

Instructions

Visit Thatskinnychickcanbake.com's website to view the recipe instructions. (Via Edamam)