Cookistry.com Cherry Swirl Overnight Sweet Rolls Recipes Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookistry.com Cherry Swirl Overnight Sweet Rolls Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookistry.com Cherry Swirl Overnight Sweet Rolls Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookistry.com Cherry Swirl Overnight Sweet Rolls Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 72 g )
Amount Per Serving
Calories: 163
Total Fat: 4g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 167mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 7g
Protein: 4g
Calcium: 11mg Iron: 1mg
Potassium: 66mg Vitamin A: 33mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup water
  • 1/4 cup sugar
  • 2 1/4 teaspoons Red Star Platinum yeast
  • 2 1/2 cups (11 1/4 ounces) bread flour
  • 2 tablespoons buttermilk powder
  • 1 teaspoon salt
  • 1 teaspoon almond extract
  • 2 teaspoons vanilla extract
  • 4 tablespoons unsalted butter
  • 1 cup Luxardo Maraschino cherries or Amarena cherries, chopped
  • powdered sugar

Instructions

Visit Cookistry.com's website to view the recipe instructions. (Via Edamam)