Redstaryeast.com Buttermilk Ricotta Skillet Rolls Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Redstaryeast.com Buttermilk Ricotta Skillet Rolls Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com Buttermilk Ricotta Skillet Rolls Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com Buttermilk Ricotta Skillet Rolls Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 52 g )
Amount Per Serving
Calories: 159
Total Fat: 7g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 119mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 3g
Protein: 4g
Calcium: 38mg Iron: 1mg
Potassium: 57mg Vitamin A: 62mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ¼ cup butter
  • ½ cup buttermilk
  • ½ cup ricotta cheese
  • 2 cups all-purpose flour
  • 2 Tbsp sugar
  • 1 tsp salt
  • 2¼ tsp (one package) - RED STAR Platinum Yeast
  • 2 Tbsp melted butter, for brushing over baked rolls

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)