Redstaryeast.com No Knead Dutch Oven Bread Recipes Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Redstaryeast.com No Knead Dutch Oven Bread Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Redstaryeast.com No Knead Dutch Oven Bread Recipes Recipe

  • Net Carbs are 20% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Redstaryeast.com No Knead Dutch Oven Bread Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 74 g )
Amount Per Serving
Calories: 138
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 171mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 0g
Protein: 4g
Calcium: 7mg Iron: 2mg
Potassium: 44mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups all-purpose flour, plus more for shaping
  • 2 tsp sea salt
  • 1 tsp RED STAR Active Dry Yeast
  • 1½ cups warm water (about 110-115°F)

Instructions

Visit Redstaryeast.com's website to view the recipe instructions. (Via Edamam)