Serious Eats Sichuan-style Wontons In Hot And Sour Vinegar And Chili Oil Sauce (suanla Chaoshou) Recipe Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Sichuan-style Wontons In Hot And Sour Vinegar And Chili Oil Sauce (suanla Chaoshou) Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Sichuan-style Wontons In Hot And Sour Vinegar And Chili Oil Sauce (suanla Chaoshou) Recipe Recipe

  • Net Carbs are 11% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Serious Eats Sichuan-style Wontons In Hot And Sour Vinegar And Chili Oil Sauce (suanla Chaoshou) Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 40 servings   ( 52 g )
Amount Per Serving
Calories: 103
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 144mg
Total Carbohydrates: 12g
Dietary Fiber: 1g
Sugar: 1g
Protein: 4g
Calcium: 16mg Iron: 1mg
Potassium: 100mg Vitamin A: 30mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients

  • For the Wontons:
  • 1 pound ground pork shoulder
  • 2 teaspoons kosher salt
  • 1 tablespoon sugar
  • 1 teaspoon finely ground white pepper
  • 1 1/2 ounces minced scallions or Chinese chives (about 2 scallions)
  • 2 teaspoons minced fresh garlic (about 2 medium cloves)
  • 2 teaspoons Shaoxing wine or dry sherry
  • 40 thin square wonton wrappers
  • For the Sauce:
  • 4 to 8 whole hot Chinese dried red peppers (or arbol chilies), stems removed
  • 2 teaspoons sichuan peppercorns
  • 1/4 cup vegetable or canola oil
  • 1 tablespoon roasted sesame oil
  • 3 tablespoons Chinkiang vinegar (or a mixture of 2 tablespoons rice vinegar and 1 tablespoon balsamic vinegar)
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon minced fresh garlic (about 3 medium cloves)
  • 1 tablespoon toasted sesame seeds
  • To Cook and Serve:
  • 2 tablespoons lightly crushed roasted peanuts (optional)
  • 2 tablespoons minced fresh cilantro leaves and fine stems

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)