Cookstr Grilled Foie Gras With Roasted Pears And Spice Syrup With Sauternes Jelly Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Grilled Foie Gras With Roasted Pears And Spice Syrup With Sauternes Jelly? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Grilled Foie Gras With Roasted Pears And Spice Syrup With Sauternes Jelly Recipe

  • Net Carbs are 11% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Grilled Foie Gras With Roasted Pears And Spice Syrup With Sauternes Jelly Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 191 g )
Amount Per Serving
Calories: 254
Total Fat: 10g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 441mg
Total Carbohydrates: 31g
Dietary Fiber: 3g
Sugar: 24g
Protein: 3g
Calcium: 39mg Iron: 2mg
Potassium: 183mg Vitamin A: 191mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 cup Sauternes wine
  • 1 teaspoon unflavored gelatin
  • 1 vanilla bean, split lengthwise
  • 1 cup water
  • ½ cup sugar
  • ½ red jalapeno chile, halved
  • 1 tablespoon freshly ground star anise
  • ¾ teaspoon freshly ground Ceylon cinnamon
  • 2 Anjou pears, peeled
  • 4½-inch-thick slices grade A foie gras (about 4 ounces each)
  • Fleur de sel and freshly ground pepper
  • 2 teaspoons extra virgin olive oil

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)