Justapinch.com Bread Machine Hot Cross Buns For Easter Or Ostara Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com Bread Machine Hot Cross Buns For Easter Or Ostara? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Bread Machine Hot Cross Buns For Easter Or Ostara Recipe

  • Net Carbs are 17% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Bread Machine Hot Cross Buns For Easter Or Ostara Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 58 g )
Amount Per Serving
Calories: 172
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 12mg
Sodium: 133mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 12g
Protein: 4g
Calcium: 24mg Iron: 1mg
Potassium: 140mg Vitamin A: 39mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3 c flour
  • 3/4 c milk
  • 3 Tbsp sugar
  • 1 Tbsp fresh orange zest
  • 1/4 c butter, cut into pieces
  • 1 tsp salt
  • 1/4 tsp nutmeg
  • 2 Tbsp bread machine yeast or active dry yeast
  • 1/2 c dried apricots, chopped
  • 1/2 c golden raisins
  • 1 Tbsp beaten egg
  • 2 tsp water
  • 1/2 c powdered sugar
  • 2 tsp milk

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)