Betty Crocker Slow Cooker Garlic Braised Beef And Potatoes Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Slow Cooker Garlic Braised Beef And Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Slow Cooker Garlic Braised Beef And Potatoes Recipe

  • Net Carbs are 4% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Slow Cooker Garlic Braised Beef And Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 323 g )
Amount Per Serving
Calories: 446
Total Fat: 23g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 135mg
Sodium: 452mg
Total Carbohydrates: 20g
Dietary Fiber: 2g
Sugar: 2g
Protein: 39g
Calcium: 60mg Iron: 4mg
Potassium: 946mg Vitamin A: 30mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients

  • 8 small red potatoes (about 1 1/2 pounds), cut in half
  • 8 cloves garlic, peeled
  • 3-pound boneless bottom round beef roast, trimmed of fat
  • 1 envelope garlic-and-herb dry soup mix (from 2.4-ounce package)
  • 1 can (10 3/4 ounces) condensed beefy mushroom soup
  • 2 cups Green Giant Select® frozen broccoli florets (from 1-pound bag)

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)