Betty Crocker Impossibly Easy Turkey-ranch Pie Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Impossibly Easy Turkey-ranch Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Impossibly Easy Turkey-ranch Pie Recipe

  • Net Carbs are 6% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Impossibly Easy Turkey-ranch Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 139 g )
Amount Per Serving
Calories: 207
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 104mg
Sodium: 308mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 3g
Protein: 18g
Calcium: 187mg Iron: 2mg
Potassium: 267mg Vitamin A: 120mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups cut-up cooked turkey
  • 1 1/2 cups Green Giant® Valley Fresh Steamers™ frozen mixed vegetables
  • 1/2 cup shredded Monterey Jack cheese (2 ounces)
  • 1/2 cup Original Bisquick® mix
  • 1 envelope (1 ounce) ranch dressing mix
  • 1 cup milk
  • 2 eggs

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)