Net Carbs are 6% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Betty Crocker Mushroom-swiss Veggie Burgers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 222 g ) |
Amount Per Serving |
Calories: 463 |
Total Fat: 25g |
Saturated Fat: 8g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 751mg |
Total Carbohydrates: 35g |
Dietary Fiber: 5g |
Sugar: 5g |
Protein: 24g |
Calcium: 400mg Iron: 4mg |
Potassium: 491mg Vitamin A: 83mcg |
Vitamin C: 8mg Vitamin D: 0mcg |
Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)