Betty Crocker Green Beans With Garlic Butter And Walnuts Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Green Beans With Garlic Butter And Walnuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Betty Crocker Green Beans With Garlic Butter And Walnuts Recipe

  • Net Carbs are 5% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Green Beans With Garlic Butter And Walnuts Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 95 g )
Amount Per Serving
Calories: 77
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 151mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 3g
Protein: 2g
Calcium: 35mg Iron: 1mg
Potassium: 203mg Vitamin A: 66mcg
Vitamin C: 21mg Vitamin D: 0mcg

Ingredients

  • 1 bag (22 oz) Green Giant Select® frozen whole green beans
  • 2 tablespoons butter or margarine
  • 1 small red bell pepper, cut into very thin strips
  • 1 clove garlic, finely chopped
  • 1/4 cup chopped walnuts or walnut pieces
  • 1/2 teaspoon seasoned salt

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)