Betty Crocker Green Beans And Corn With Lime Butter Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Green Beans And Corn With Lime Butter? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Green Beans And Corn With Lime Butter Recipe

  • Net Carbs are 11% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Green Beans And Corn With Lime Butter Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 133 g )
Amount Per Serving
Calories: 122
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 200mg
Total Carbohydrates: 17g
Dietary Fiber: 3g
Sugar: 3g
Protein: 3g
Calcium: 30mg Iron: 1mg
Potassium: 255mg Vitamin A: 74mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • 3 tablespoons butter
  • 1 bag (12 oz) Green Giant® Valley Fresh Steamers® frozen cut green beans, thawed
  • 1 bag (12 oz) Green Giant® Valley Fresh Steamers® Niblets® frozen corn, thawed
  • 1/2 teaspoon salt
  • 2 teaspoons grated lime peel
  • Juice of 1 lime

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)