Epicurious Buttermilk Panna Cotta With Berries And Vanilla Sabayon Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Epicurious Buttermilk Panna Cotta With Berries And Vanilla Sabayon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Buttermilk Panna Cotta With Berries And Vanilla Sabayon Recipe

  • Net Carbs are 7% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Buttermilk Panna Cotta With Berries And Vanilla Sabayon Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 194 g )
Amount Per Serving
Calories: 386
Total Fat: 26g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 222mg
Sodium: 150mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 26g
Protein: 7g
Calcium: 131mg Iron: 1mg
Potassium: 189mg Vitamin A: 302mcg
Vitamin C: 8mg Vitamin D: 1mcg

Ingredients

  • 3/4 teaspoon powdered unflavored gelatin (1/4-ounce envelope)
  • 1/2 cup heavy cream
  • 1/4 cup sugar
  • 1 vanilla bean, split lengthwise
  • 1 cup well-shaken buttermilk
  • 1/2 cup heavy cream
  • 3 large egg yolks
  • 2 tablespoons sugar
  • 2 tablespoons sweet dessert wine, such as sauterne
  • 1 tablespoon orange liqueur such as Grand Marnier
  • 1/2 cup mixed fresh berries such as blackberries, blueberries, and raspberries
  • 1/4 cup fresh strawberries, hulled and quartered
  • 4 (4- to 6-ounce) ramekins, kitchen blowtorch (optional)

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)