Total time: 5 minutes
Net Carbs are 9% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is My Recipes Avo-berry Smoothie Bowls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 2 servings ( 499 g ) |
Amount Per Serving |
Calories: 470 |
Total Fat: 25g |
Saturated Fat: 6g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 14mg |
Sodium: 76mg |
Total Carbohydrates: 57g |
Dietary Fiber: 15g |
Sugar: 37g |
Protein: 13g |
Calcium: 182mg Iron: 2mg |
Potassium: 719mg Vitamin A: 35mcg |
Vitamin C: 59mg Vitamin D: 0mcg |
Visit My Recipes's website to view the recipe instructions. (Via Edamam)