Net Carbs are 2% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is The Daily Meal Dish With Diane: Chef Kerry Heffernan’s Ragout Of Clams, Eel And Mustard Greens? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 203 g ) |
Amount Per Serving |
Calories: 328 |
Total Fat: 19g |
Saturated Fat: 6g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 135mg |
Sodium: 372mg |
Total Carbohydrates: 8g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 30g |
Calcium: 71mg Iron: 3mg |
Potassium: 481mg Vitamin A: 715mcg |
Vitamin C: 14mg Vitamin D: 13mcg |
Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)