The Daily Meal Mixed Berry Cream Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Mixed Berry Cream Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for The Daily Meal Mixed Berry Cream Pie Recipe

  • Net Carbs are 10% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Mixed Berry Cream Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 209 g )
Amount Per Serving
Calories: 280
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 175mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 17g
Protein: 12g
Calcium: 113mg Iron: 1mg
Potassium: 84mg Vitamin A: 4mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 4 Cups Greek yogurt, such as Plain 2% Chobani Greek yogurt
  • One 9-inch prepared graham cracker crust
  • 1/4 Cup sugar
  • 2 Cups mixed berries, such as strawberries, raspberries, blackberries, and blueberries

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)