Justapinch.com Walkabout Soup Clone Recipe

Total time: 125 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Walkabout Soup Clone? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Walkabout Soup Clone Recipe

  • Net Carbs are 5% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Walkabout Soup Clone Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 164 g )
Amount Per Serving
Calories: 257
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 380mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 3g
Protein: 9g
Calcium: 187mg Iron: 1mg
Potassium: 225mg Vitamin A: 177mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 - 32oz box beef broth
  • 3 medium white onions
  • 1 tsp salt
  • 1 tsp black pepper
  • 3/4 c all purpose flour
  • 1 c heavy cream
  • 1 1/4 c shredded cheddar cheese
  • 1/4 c shredded monterrey jack cheese

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)