Net Carbs are 5% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Blessthismessplease.com Buffalo Chicken Mac-n-cheese From Bakeahol? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 24 servings ( 99 g ) |
Amount Per Serving |
Calories: 321 |
Total Fat: 22g |
Saturated Fat: 10g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 440mg |
Total Carbohydrates: 17g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 13g |
Calcium: 216mg Iron: 1mg |
Potassium: 171mg Vitamin A: 90mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit Blessthismessplease.com's website to view the recipe instructions. (Via Edamam)