Asweetpotatopie.com Shrimp Mac & Cheese With Special Secre Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Asweetpotatopie.com Shrimp Mac & Cheese With Special Secre? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Asweetpotatopie.com Shrimp Mac & Cheese With Special Secre Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Asweetpotatopie.com Shrimp Mac & Cheese With Special Secre Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 100 g )
Amount Per Serving
Calories: 295
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 41mg
Sodium: 142mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 3g
Protein: 11g
Calcium: 186mg Iron: 1mg
Potassium: 146mg Vitamin A: 122mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • plus 1 box elbow macaroni
  • plus 1 stick butter
  • plus 1/2 cup flour
  • plus 2 cup milk
  • plus 2 cup cheese (cheddar and montery jack)
  • plus cajun seasoning
  • plus 1 box shrimp

Instructions

Visit Asweetpotatopie.com's website to view the recipe instructions. (Via Edamam)