Foodista Chocolate Chip Peanut Butter Cake Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Chocolate Chip Peanut Butter Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Foodista Chocolate Chip Peanut Butter Cake Recipe

  • Net Carbs are 14% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Chocolate Chip Peanut Butter Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 89 g )
Amount Per Serving
Calories: 310
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 253mg
Total Carbohydrates: 44g
Dietary Fiber: 2g
Sugar: 29g
Protein: 6g
Calcium: 128mg Iron: 1mg
Potassium: 103mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • For the Cake
  • 1 box Yellow Cake Mix
  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Chunky Natural Peanut Butter
  • 1 teaspoon Vanilla Extract
  • 1/2 cup liquid egg whites
  • 1 cup Chocolate Chips (I used Trader Joe’s)
  • For the Topping
  • 1 cup Chocolate Chips
  • 1/4 cup Chunky Natural Peanut Butter
  • 3 tablespoons Unsweetened Almond Milk
  • Handful crushed Dry Roasted Peanuts

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)