Webmd.com Peanut Butter & Pretzel Truffles Recipes Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Webmd.com Peanut Butter & Pretzel Truffles Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Webmd.com Peanut Butter & Pretzel Truffles Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Webmd.com Peanut Butter & Pretzel Truffles Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 74 g )
Amount Per Serving
Calories: 387
Total Fat: 24g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 198mg
Total Carbohydrates: 38g
Dietary Fiber: 3g
Sugar: 21g
Protein: 10g
Calcium: 52mg Iron: 2mg
Potassium: 211mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup crunchy natural peanut butter
  • 1/4 cup finely chopped salted pretzels
  • 1/2 cup milk chocolate chips, melted (see Tip)

Instructions

Visit Webmd.com's website to view the recipe instructions. (Via Edamam)