Tastykitchen.com Peanut Butter Butterscotch Marshmallow Squares Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Tastykitchen.com Peanut Butter Butterscotch Marshmallow Squares? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Peanut Butter Butterscotch Marshmallow Squares Recipe

  • Net Carbs are 14% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Peanut Butter Butterscotch Marshmallow Squares Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 76 g )
Amount Per Serving
Calories: 344
Total Fat: 15g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 163mg
Total Carbohydrates: 50g
Dietary Fiber: 1g
Sugar: 41g
Protein: 4g
Calcium: 12mg Iron: 0mg
Potassium: 94mg Vitamin A: 59mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ½ cups Unsalted Butter
  • 1 cup Smooth Peanut Butter (not Natural)
  • 2 packages (300g Size) Butterscotch Chips
  • 5 cups Mini Marshmallows

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)