Applegate.com Bacon Scones With Cheddar And Scallions Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Applegate.com Bacon Scones With Cheddar And Scallions Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Applegate.com Bacon Scones With Cheddar And Scallions Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Applegate.com Bacon Scones With Cheddar And Scallions Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 94 g )
Amount Per Serving
Calories: 349
Total Fat: 24g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 348mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 1g
Protein: 8g
Calcium: 250mg Iron: 2mg
Potassium: 106mg Vitamin A: 170mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • 4 teaspoons baking powder
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 6 tablespoons cold, unsalted butter, cut into pieces
  • 4 slices Applegate Natural Sunday or Natural Thick-Cut Bacon, cooked and chopped
  • 1 large egg
  • ½ cup heavy cream, plus more for brushing
  • ½ cup shredded or finely chopped Applegate Natural Medium Cheddar Cheese
  • 3 scallions, finely chopped

Instructions

Visit Applegate.com's website to view the recipe instructions. (Via Edamam)