Theveggiegirl.com Gluten-free Dog Treats Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Theveggiegirl.com Gluten-free Dog Treats? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Theveggiegirl.com Gluten-free Dog Treats Recipe

  • Net Carbs are 8% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Theveggiegirl.com Gluten-free Dog Treats Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 152 g )
Amount Per Serving
Calories: 212
Total Fat: 9g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrates: 26g
Dietary Fiber: 9g
Sugar: 5g
Protein: 10g
Calcium: 46mg Iron: 2mg
Potassium: 480mg Vitamin A: 1mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • * 1 15-oz can black bean, rinsed and drained
  • * 1/2 ripe banana
  • * 1/4 cup all natural creamy peanut butter
  • * 1/4 cup all natural apple sauce, no sweetener added

Instructions

Visit Theveggiegirl.com's website to view the recipe instructions. (Via Edamam)