Recipezaar.com Beer Cheese Spread Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Recipezaar.com Beer Cheese Spread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Beer Cheese Spread Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Beer Cheese Spread Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 82 g )
Amount Per Serving
Calories: 263
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 238mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 1g
Protein: 17g
Calcium: 477mg Iron: 0mg
Potassium: 61mg Vitamin A: 157mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1-2 teaspoon Worcestershire sauce
  • 1 clove garlic , mashed
  • 1 lb aged natural cheddar cheese
  • 8 ounces beer
  • 1 teaspoon dry mustard
  • 1 lb natural swiss cheese

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)