Tablespoon.com Rainbow Layer Cake With Natural Food Coloring Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tablespoon.com Rainbow Layer Cake With Natural Food Coloring? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Tablespoon.com Rainbow Layer Cake With Natural Food Coloring Recipe

  • Net Carbs are 13% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tablespoon.com Rainbow Layer Cake With Natural Food Coloring Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 73 g )
Amount Per Serving
Calories: 231
Total Fat: 11g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 274mg
Total Carbohydrates: 30g
Dietary Fiber: 0g
Sugar: 19g
Protein: 3g
Calcium: 79mg Iron: 1mg
Potassium: 54mg Vitamin A: 20mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 box (15.25 oz) Betty Crocker™ Super Moist™ yellow cake mix
  • 3/4 cup water
  • 1/2 cup vegetable oil
  • 2 whole eggs
  • 1 egg white
  • 1 egg yolk (for yellow layer)
  • 2 tablespoon carrot juice (for orange layer)
  • 2 tablespoon spinach juice (for green layer)
  • 1 box (16.26 oz) Betty Crocker™ Super Moist™ white cake mix
  • 3/4 cup water
  • 1/3 cup vegetable oil
  • 3 egg whites
  • 2 tablespoons beet juice or liquid from can of beets (for fuchsia layer)
  • 3 tablespoons blueberry juice (for blue layer)
  • 2 tablespoons black berry juice (for purple layer)
  • 1 teaspoon beet juice (for purple layer)
  • 3-4 tubs of Betty Crocker™ Rich & Creamy vanilla frosting

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)