Foodista Raspberries & Cream With Chocolate Tucker's Natural Chocolate Dessert Cracker Stack Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodista Raspberries & Cream With Chocolate Tucker's Natural Chocolate Dessert Cracker Stack? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Raspberries & Cream With Chocolate Tucker's Natural Chocolate Dessert Cracker Stack Recipe

  • Net Carbs are 7% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Raspberries & Cream With Chocolate Tucker's Natural Chocolate Dessert Cracker Stack Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 100 g )
Amount Per Serving
Calories: 388
Total Fat: 30g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 69mg
Sodium: 162mg
Total Carbohydrates: 30g
Dietary Fiber: 2g
Sugar: 27g
Protein: 4g
Calcium: 63mg Iron: 1mg
Potassium: 194mg Vitamin A: 221mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 200 grams Tuckers Natural Chocolate
  • gram Raspberry Fresh
  • 250 grams Cheese Mascarpone
  • 100 grams Culinary Cream
  • 40 grams Icing Sugar Pure - - 500 Gr pkt
  • 5 ml Essence Vanilla - Queen - 100 Ml btl
  • 1 serve Raspberry Coulis

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)