Justapinch.com Banana Loaf In A Crock Pot Recipe

Total time: 170 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Banana Loaf In A Crock Pot? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Banana Loaf In A Crock Pot Recipe

  • Net Carbs are 13% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Banana Loaf In A Crock Pot Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 63 g )
Amount Per Serving
Calories: 133
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 44mg
Sodium: 139mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 5g
Protein: 3g
Calcium: 10mg Iron: 0mg
Potassium: 152mg Vitamin A: 54mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 3 ripe banana
  • 1/4 c butter, softened
  • 2 eggs
  • 1 tsp vanilla
  • 1/4 c splenda
  • 1 c flour
  • 1 tsp baking soda

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)