Cookstr Lisu Spice-rubbed Roast Pork Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Lisu Spice-rubbed Roast Pork? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Lisu Spice-rubbed Roast Pork Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Lisu Spice-rubbed Roast Pork Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 120 g )
Amount Per Serving
Calories: 259
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 278mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 20g
Calcium: 23mg Iron: 1mg
Potassium: 374mg Vitamin A: 3mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • About 2 tablespoons lard or bacon drippings
  • About 1½ pounds boneless pork butt or loin, no more than 2 inches thick at its thickest
  • 2 teaspoons freshly grated nutmeg
  • 1½ teaspoons dry-roasted Sichuan peppercorns, ground
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon salt

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)