Taste.com.au Agatha's Nussgipfel (nut Croissants) Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste.com.au Agatha's Nussgipfel (nut Croissants)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Taste.com.au Agatha's Nussgipfel (nut Croissants) Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Taste.com.au Agatha's Nussgipfel (nut Croissants) Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 87 g )
Amount Per Serving
Calories: 290
Total Fat: 16g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 13mg
Sodium: 222mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 13g
Protein: 5g
Calcium: 100mg Iron: 1mg
Potassium: 148mg Vitamin A: 37mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 150g almond meal
  • 125ml (1/2 cup) pouring cream
  • 55g (1/4 cup) caster sugar
  • 5 plain biscuits (such as Arnott's Nice), crushed
  • 1 apple, peeled, cored, coarsely grated
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon ground cinnamon
  • 2 sheets (25 x 25cm) frozen ready-rolled butter puff pastry, just thawed
  • 80g (1/2 cup) icing sugar mixture
  • 1 tablespoon water
  • 1 teaspoon fresh lemon juice, extra
  • Icing sugar (optional), to dust

Instructions

Visit Taste.com.au's website to view the recipe instructions. (Via Edamam)