Tastykitchen.com Milky Way Mocha Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Milky Way Mocha? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Milky Way Mocha Recipe

  • Net Carbs are 15% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Milky Way Mocha Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 213 g )
Amount Per Serving
Calories: 156
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 12mg
Sodium: 135mg
Total Carbohydrates: 27g
Dietary Fiber: 4g
Sugar: 6g
Protein: 6g
Calcium: 164mg Iron: 2mg
Potassium: 412mg Vitamin A: 62mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 1 Tablespoon Caramel Sauce, Plus Extra To Drizzle On Top
  • ½ cups Milk
  • 2 Tablespoons Powdered Cocoa
  • ¼ cups Espresso Or Brewed Coffee

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)