Pocketchangegourmet.com Jalapeno Poppers With Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Pocketchangegourmet.com Jalapeno Poppers With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pocketchangegourmet.com Jalapeno Poppers With Bacon Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pocketchangegourmet.com Jalapeno Poppers With Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 83 g )
Amount Per Serving
Calories: 272
Total Fat: 25g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 385mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 2g
Protein: 9g
Calcium: 141mg Iron: 0mg
Potassium: 137mg Vitamin A: 138mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • * 8 -10 jalapeno pepper
  • * 8 oz cream cheese, softened
  • * 2 tablespoon green onion, chopped
  • * 1 teaspoon garlic, minced
  • * 1 teaspoon kosher salt
  • * 6 oz queso fresca cheese or fresh mozzarella
  • * 10 slice bacon, cut in 1/2

Instructions

Visit Pocketchangegourmet.com's website to view the recipe instructions. (Via Edamam)