Tootsweet4two.com Sweetheart Maple And Sage Sausage Patties Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Tootsweet4two.com Sweetheart Maple And Sage Sausage Patties? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tootsweet4two.com Sweetheart Maple And Sage Sausage Patties Recipe

  • Net Carbs are 4% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tootsweet4two.com Sweetheart Maple And Sage Sausage Patties Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 71 g )
Amount Per Serving
Calories: 205
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 426mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 7g
Protein: 9g
Calcium: 39mg Iron: 1mg
Potassium: 207mg Vitamin A: 18mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • * 1 pound ground sausage
  • * 1 tablespoon fresh sage, leaf removed from stem and minced
  • * 1/4 teaspoon fresh thyme, leaf removed from stem and minced
  • * 1/2 teaspoon fresh tarragon, leaf removed from stem and minced
  • * 1/4 cup 100% pure maple syrup
  • * 1/2 cup panko bread crumb

Instructions

Visit Tootsweet4two.com's website to view the recipe instructions. (Via Edamam)