Food Network Clam Pizza Recipe

Total time: 135 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Food Network Clam Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Explore Nutritional Insights

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Keto & Health Insights for Food Network Clam Pizza Recipe

  • Net Carbs are 10% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Clam Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 172 g )
Amount Per Serving
Calories: 195
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 451mg
Total Carbohydrates: 22g
Dietary Fiber: 2g
Sugar: 4g
Protein: 11g
Calcium: 109mg Iron: 3mg
Potassium: 307mg Vitamin A: 58mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • Pizza Dough, recipe follows
  • All-purpose flour, for dusting
  • Clam Sauce, recipe follows
  • 1/2 cup shredded mozzarella
  • 1/4 cup grated Parmesan
  • 1/4 cup sliced banana peppers
  • 1/2 cup warm water
  • 1 1/2 teaspoons active dry yeast
  • 1/2 teaspoon sugar
  • 1 1/2 cups all-purpose flour, plus more for dusting
  • 1/2 teaspoon kosher salt
  • 2 tablespoons extra-virgin olive oil, plus more for greasing bowl
  • 1 pound littleneck clams
  • 1 onion, diced
  • Olive oil, for sweating the onions
  • 1 quart crushed tomatoes
  • 2 cloves garlic, smashed
  • Pinch crushed red pepper
  • Salt

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)