Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is The Naptime Chef Tomato Risotto? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 227 g ) |
Amount Per Serving |
Calories: 251 |
Total Fat: 9g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 343mg |
Total Carbohydrates: 31g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 10g |
Calcium: 233mg Iron: 2mg |
Potassium: 190mg Vitamin A: 57mcg |
Vitamin C: 5mg Vitamin D: 0mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)