Tastykitchen.com Slow Cooker Sour Cream Pot Roast Recipe

Total time: 490 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Slow Cooker Sour Cream Pot Roast? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Slow Cooker Sour Cream Pot Roast Recipe

  • Net Carbs are 3% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Slow Cooker Sour Cream Pot Roast Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 261 g )
Amount Per Serving
Calories: 313
Total Fat: 17g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 111mg
Sodium: 443mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 6g
Protein: 31g
Calcium: 81mg Iron: 4mg
Potassium: 672mg Vitamin A: 86mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 3 pounds Pot Roast
  • 10 ounces, fluid Campbell's Golden Mushroom Soup
  • 1 package .7 Oz Packet, Lipton Onion Soup Mix
  • 12 ounces, fluid Coca Cola/Coke
  • 1 clove Garlic, Minced
  • 1 whole Onion, Sliced
  • 16 ounces, weight Sour Cream

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)